Fitness

The Promise and Peril of Big Data

As the quantity of information that surrounds our private and specialist lives has grown from a trickle to a torrent more than the last few decades, the potential to uncover correlations by way of computation and analytics holds significant potential to provide value. Want to shave a lot more pennies off the supply chain dollar? Straightforward. Just pool the information ...

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Nike and Adidas just rolled out ultra-fast marathon shoes. But do they make sense for the average runner?

Matthias Hangst / Getty Images Over the past four months, the running world has been enraptured by two competing efforts to break the storied two-hour barrier in the marathon. Nike set the tone first, announcing its effort, dubbed Breaking2, in December. Not to be outdone, the Swoosh’s chief rival, Adidas, struck back in March with its Sub2 program and its ...

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Ensuring a Harmonious Work Environment

Organizations are complicated entities, and every single is governed by a unique set of dynamic situations that consist of each the controllable and uncontrollable elements. 1 of the essential controllable elements is employee properly-getting, which is a important aspect of the overall equation for corporate good results. Any undesirable shift in employee behaviors at the workplace can be a sign ...

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10 powerhouse greens you should be eating all the time

Shutterstock Scientists at William Paterson University compiled a list of 41 “powerhouse fruits and vegetables. ” The produce at the top of the list? Mostly green, leafy, cruciferous vegetables—foods most strongly linked with a lower risk of chronic disease.   [RELATED1] Meet the new “superfoods” and learn how to work them into your daily diet. 10 powerhouse greens you should ...

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Do You See What I’m Seeing?

You stare at your work. You are uncertain what to do next. Working on the manufacturing shop floor, you are assigned to a work center to assemble parts, and something has gone wrong. You had formal training on this type of situation weeks ago. It was an interesting class with a knowledgeable instructor that went over a lot of information. ...

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Questions You’re Afraid to Ask

Everyone—including me—has questions they are afraid ask. But alternatively of asking ourselves tough concerns and dealing with the answers, we typically uncover ways to bury the queries temporarily. They are still there, however. And every single once in a even though, they rear their ugly heads until we suppress them once more, frequently by receiving busy (or busier). So what ...

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Being in the Moment on the Job

Numerous health and wellness programs right now are incorporating what is known as mindfulness exercises into their offerings. Thinking about the truth that mindfulness coaching is taught and practiced at firms such as Google, Salesforce, Aetna, Goldman Sachs Group, Blackrock, and Bank of America, you recognize this should be pretty huge stuff. I not too long ago utilised a wellness ...

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Best Practices for Reactively and Proactively Gaining Access to Executive Decision-Makers

According to the 2016 CCS Index, the overwhelming majority of salespeople report gaining access to higher levels is still the top selling challenge. This has been the top challenge for three years in a row, according to the CCS Index published by CustomerCentric Selling. Failure to get to the right levels often means sellers must rely upon internal people doing ...

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Civility, at Least in the Workplace

It’s been a trying previous year or so. Unfortunately, the stress from the lack of civility in the political spectrum can effortlessly find its way into the workplace. That is not good for company. In the world of business, you do not get to select your workplace mates. You arrive at perform on that very first day and most probably ...

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This caddy’s massive calves are proof you should never skip leg day

Ross Kinnaird / Getty Images The Arnold Palmer Invitational was a banner weekend for golfer Kevin Kisner. The South Carolina-born golfer finished tied for second in his best finish in over a year on the PGA Tour, and took home $ 765,600 in winnings. But for fitness-focused types, the top story out of the Invitational wasn’t Kisner’s performance—it was Kisner’s ...

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