Food

How HGTV's Christina El Moussa Realized She Was Undereating

One word that completely describes HGTV star Christina El Moussa: nonstop. The Flip or Flop host is consistently on the go, whether she’s renovating houses, caring for her two kids, or hitting the health club for high-intensity workouts. Naturally, it takes a lot of energy to lead that sort of busy life—and El Moussa’s nutritionist (and BFF) Cara Clark says ...

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5 Simple Ways to Tell If an Egg Is Good or Bad

Virtually everyone has been faced with this conundrum — you reach into the fridge for an egg, but cannot bear in mind how long they have been sitting there. It is accurate that over time, an egg’s quality starts to decline as the air pocket inside gets larger and the whites get thinner. However, an egg only “goes bad” when ...

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The 80/10/10 Diet: Healthy Diet or Dangerous Fad?

The 80/10/10 Diet has gained popularity more than the last decade or so. This low-fat, raw-meals diet program promises to aid you learn a sustainable lifestyle that leads to weight loss, far better wellness and disease prevention. Some individuals who comply with it rave about the excellent physical alterations they feel, whilst critics condemn the diet program as unsustainable and ...

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The Starbucks 'Pink Drink' Finds a Permanent Home on the Menu

Starbucks’ secret menu keeps obtaining a lot more and a lot more, nicely, not secret. The Starbucks Pink Drink, a staple for those with a sweet tooth and a passion for Instagramming and millennial pink products, has been on the coffee chain’s secret menu since June 2016. Starting nowadays, the Pink Drink will have a permanent spot on Starbucks menus ...

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10 Low-Carb Breakfasts Under 400 Calories

If you happen to be trying to consume fewer carbs, by now you have probably realized that finding low-carb recipes that also look really delicious can be tough. This is specially correct of breakfast recipes, numerous of which are often packed with inherently carby foods like bread and grains (why hello, oatmeal, toast, and pancakes). We did the heavy lifting ...

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12 Simple Tips to Prevent Blood Sugar Spikes

Blood sugar spikes occur when your blood sugar rises and then falls sharply right after you consume. In the quick term, they can lead to lethargy and hunger. More than time, your body could not be capable to decrease blood sugar properly, which can lead to variety two diabetes. Diabetes is a rising health issue. In fact, 29 million Americans ...

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11 of the Most Delicious Things You Can Do to Carrots

Everyone has a bag of carrots in their fridge. They’re super affordable—usually no a lot more than a dollar or two, based on whether or not you purchase organic—and make for a rapid, healthful snack.. But the life of a bag of carrots is frequently a sad a single. Sometimes, we finish up using most of it correct away in ...

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Is Coconut Oil Good for Your Skin?

Coconut oil is a variety of fat that has been touted for its wellness-advertising properties. From decreasing levels of LDL cholesterol to improving brain function in Alzheimer’s sufferers, coconut oil is linked with a multitude of health advantages (1, two). In truth, numerous research have even identified it may have advantages for skin health as effectively. This write-up appears at ...

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9 Impressive Health Benefits of Chlorella

Move more than spirulina, there’s a new algae in town — chlorella. This nutrient-dense algae has been receiving a lot of buzz for its wellness positive aspects. Additionally, as a supplement, it has shown promise in enhancing cholesterol levels and ridding the physique of toxins. This article tells you all you need to know about chlorella, which includes what it ...

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Aldi Has Issued a Frozen Peas Recall in 7 States

If you grocery shop at Aldi supermarkets, verify your recent purchases. The grocery shop has lately issued a frozen peas recall in seven U.S. states. According to a statement from the U.S. Meals and Drug Administration released right now, Lakeside Foods, Inc. is voluntarily recalling almost two,000 packages of Season’s Greatest Frozen Sweet Peas due to attainable exposure to the ...

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