Tag Archives: Need

You need this hand sanitizer: Free weights are 362 times germier than a toilet seat

Research shows that the levels of bacteria on most gym equipment could put a gas station bathroom to shame. One recent study found treadmills to be 74 times filthier than a water fountain, and free weights 362 times buggier than a toilet seat—and more than 70% of those bugs were potentially dangerous to humans. Luckily, most gyms have hand-sanitizer dispensers—but ...

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Do We Need to Prepare for Generation Z?

Just when you believed you had acclimated to Generation Y, or the Millennials, along comes Generation Z. Born in between 1996 and 2010, they’re a big group, at two.52 billion, so there’s a great likelihood at least a couple of will finish up at your company in the next few years. A Forbes article by Deep Patel, “10 Techniques to ...

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Stop Obsessing Over Clean Eating—”Healthy Enough” Is All You Need

As a registered dietitian, wholesome-ish is one particular of those buzzy new life-style terms I can fully get behind. Unlike the severity implied by the words clean eating, detox, and cleanse, healthy-ish signifies something much far more lenient—and much far more sustainable. Healthier-ish is the way of life and consuming I’ve constantly stood up for, practiced myself, and counseled clientele ...

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Need pest control, get a spider [Life Lines]

A new study shows that globally, spiders consume 400-800 million tons of prey every year. That is roughly far more than double the amount of fish and meat that humans consume. Impressive…yet creepy at the exact same time. I suppose we should thank them for their pest control efforts. [embedded content material] Sources: M Nyffeler, K Birkhofer. An estimated 400–800 million tons of ...

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If you really want to lose weight, you need to stop stuffing your face

OK, so: Multiple experts, several studies, and that dude hogging the squat rack all agree that the key to losing weight (and therefore getting abs) is determined not by your workout, but rather how you behave in the kitchen. Sure, physical activity is extremely important for a number of reasons: a strong cardiovascular system, bigger muscles, tougher bones, and a ...

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The 3 smartest kitchen appliances you need right now

Nick Ferrari Calling all juicing fiends: If you haven’t invested in a “cold press” (aka masticating) juicer yet, do it now. That’s right: Now.  Here’s why: Juicers come in two basic types. The most common, the “centrifugal” juicer, grinds and spins fruits and veggies at high speed to separate juice from pulp, in the process creating heat (hence “cold” in ...

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Friday Cephalopod: I need a better excuse [Pharyngula]

It is Friday of the second week of classes. I’m currently frazzled and worn out — I get house at evening, slump into a stupor, and fall asleep by 10. This is not very good, specifically because I don’t have this excuse: sex tends to make squid exhausted. All I’m carrying out is teaching, teaching, teaching. Clearly the squid are ...

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5 Things You Need For The Perfect 'Healthyish' Grain Bowl

If you are like us, you most likely consume at your desk. A lot. With restricted tabletop actual estate and restricted time, finding a rapid, healthful lunch that’s effortless to choke down then clean up is a functioning woman’s midday holy grail. We are specifically fond of grain bowls to solve our lunchtime quandaries, simply because you can pack all your ...

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Why We Need a National Monument Designation

By Miché Lozano My first go to to the Canyon 18 years old When I turned 18 years old I asked my loved ones to take me to the Grand Canyon for the very first time. I had usually wanted to go to, but despite living in the very same state as the Grand Canyon, traveling was an expense that ...

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