Tag Archives: run to lose belly fat

Top 10 Question and Answer About Belly Fat

1-What is the reason for stomach fat? Stress and Cortisol. Cortisol is a hormone that’s essential for survival. It’s produced by the adrenal glands and is known as a “stress hormone” because it helps your body to mount a stress response. Unfortunately, it can lead to weight gain when produced in excess, especially in the abdominal region. 2-How do you ...

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