By Robert Preidt
MONDAY, March 6, 2017 (HealthDay News) — What tends to make for a satisfied, productive worker?
It could be a very good sex life.
At least that’s the suggestion of a new study that integrated 159 married staff who have been surveyed daily for two weeks. These who had sex had been in a much better mood at work the subsequent day, which led to greater levels of function engagement and job satisfaction.
The advantageous effects that sex had on function were equally strong for males and ladies and lasted for at least 24 hours.
“We make jokes about people obtaining a ‘spring in their step,’ but it turns out this is truly a true thing and we ought to pay focus to it,” mentioned study author Keith Leavitt, an associate professor at Oregon State University’s College of Company.
“Sustaining a wholesome connection that involves a healthy sex life will assist workers remain pleased and engaged in their work, which advantages the staff and the organizations they function for,” he said in a university news release.
The study in the Journal of Management also showed that function-connected stress harms employees’ sex lives, a discovering that highlights the value of leaving function at the workplace, Leavitt said.
“This is a reminder that sex has social, emotional and physiological benefits, and it’s crucial to make it a priority,” he said. “Just make time for it.”
Leavitt noted that sex triggers the release of hormones involved in feelings of reward, social bonding and attachment, which indicates sex is a organic mood elevator.
This is a lot more proof of the significance of a excellent work-life balance.
“Technology offers a temptation to remain plugged in, but it’s probably much better to unplug if you can,” Leavitt mentioned. “And employers need to encourage their personnel to entirely disengage from work following hours.”